BodyCraft - Strength Training System
Below are all the different types of BodyCraft. Select the device of your choice, to download the manual
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Exercise Guide Table of Contents Introduction 1 Chest 3 Shoulders 17 Back 29 Arms 37 Core 46 Legs 51 Sports Specific Functional 60 INTRODUCTION CONGRATULATIONS With your purchase of this BODYCRAFT Strength Training System you have taken a major step toward a goal of life time health and wellness THANK YOU BODYCRAFT is proud to be a part of your pursuit of health wellness and strength Please use this BODYCRAFT Strength Training System to Look better Feel better Maintain bone health Help control your weight Increase your strength This book is meant to give you the basic knowledge needed to achieve these goals This book is included with several of our models so the descriptions and pic ...Click here to download the manual
Contents
Exercise Guide Table of Contents Introduction 1 Chest 3 Shoulders 17 Back 29 Arms 37 Core 46 Legs 51 Sports Specific Functional 60 INTRODUCTION CONGRATULATIONS With your purchase of this BODYCRAFT Strength Training System you have taken a major step toward a goal of life time health and wellness THANK YOU BODYCRAFT is proud to be a part of your pursuit of health wellness and strength Please use this BODYCRAFT Strength Training System to Look better Feel better Maintain bone health Help control your weight Increase your strength This book is meant to give you the basic knowledge needed to achieve these goals This book is included with several of our models so the descriptions and pic ...